Does your 9-5 leave no time for structured exercise? See our sets of postcards with tips on staying fit in the workplace.
![Sit at a desk Thumbnail](/sites/default/files/1200x900_do_you_sit_at_a_desk_all_day.jpg)
You can print your own copies by using downloading the PDF using the link below.
A Welsh language version is also available.
You can also buy English print copies of the leaflet in packs of 50 plus postage.