Course Overview
This course is for health, fitness and sports professionals who work with musculoskeletal disorders occurring from running and multi-directional sport.
Learn how to take your clients from injury or post-surgery to back-to-play using a unique, progressive and functional approach. This course is based on the movement methodology of The Movement & Running School, developed by Mike Antoniades.
It will look at the most common injuries in running and will identify the contributing factors to these injuries . The focus will be on learning rehabilitation methods and protocols for these injuries and learning how to re-educate movement patterns without pain. Emphasis will be placed on learning the rehabilitation methods and exercises in a practical setting .
Course Objectives
- Improve your injury assessment and rehabilitation plan
- Understand what’s causing your patients pain or injury
- Understand why 60%to 70% of runners get injured because of training errors
- Understand the protocols for each injury
- Clear exercise rehabilitation protocols for the most common injuries
Rehabilitation Protocols
The following 'return to running and sport' protocols will be covered:
- Knee: i.e. Runner's knee. PFP, Tendinopathy, Ligament tears
- Upper leg: i.e. High Hamstring Tendinopathy
- Lower Leg: i.e. Shin splints, Calf pain, Achilles tendinopathy
- Ankle/Foot: i.e. Plantar Fasciitis, Ankle Sprain, Balance
- Back: i.e. Mechanical back pain, SI Joint Pain
- Hip: i.e. Hip flexor tendinopathy, ITB Syndrome
What You Get
- CPD Completion Certificate
- Digital Course Handbook with Presentation Handouts
- Digital Exercises Protocol Handbook
- Online access to rehab exercise videos for 2 months after course