Dr Christopher Norris
Description
Overview Based on Dr Chris Norris’ book Complete Guide to Back Rehabilitation 3rd edition (Routledge, 2023) this 2 day course presents an evidence based program to safely and effectively manage low back injuries using exercise therapy.
A balance of theory and practice is used to provide a state-or-the-art approach to modern rehab. Lectures, practical demonstrations, partner work, and small group problem solving are all used to provide a stimulating, easy to follow course.
Specific Topics will include:
Functional anatomy of the spine Lumbo-pelvic mechanics Mechanics of lifting Biopsychosocial approach to Chronic Low Back Pain (CLBP) Pain science – what is it and when is it relevant?
Posture evaluation an update Core stability – where are we now?
Concepts in exercise therapy
Teaching techniques for clinical clients Cueing (visual / tactile / auditory), adjustments, Optimal tissue loading & rehab planning Low back pain – not all in the tissues
Exercise progression – from injury onset to return to work.